Tips On How To Manage Arthritis

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If your loved one is suffering from rheumatoid arthritis, it’s not too late to help them. Lifestyle changes can play a huge role in managing this painful disease.

Rheumatoid arthritis causes joint pain, tenderness, and fatigue that can affect one’s activities and daily life in general. As a home care company dealing with many elderly patients on a daily basis, we want to ensure our clients’ comfort and well-being by helping them manage conditions like arthritis.

Help your loved one by helping them make these changes:

Convince them to become alcohol-free.
Help them maintain good weight by managing their diet.
Help them perform regular exercises. Physical exercise can help alleviate many conditions including those affecting one’s joints like arthritis.
Plan their meals and serve them low-fat, low-calorie foods.
Get them vitamin C. It is said to be helpful in managing inflammation in the body.

If you need help in taking care of your loved one, you can contact us! Book a service by calling us at 562-420-4695.